In my recent research, I discovered how crucial Iron-Folic Acid-Zinc supplements are for postpartum recovery. These essential nutrients help combat fatigue, aid in tissue repair, and support the immune system during this critical time. Iron is particularly important for replenishing blood loss from childbirth and preventing anemia. Folic acid and zinc are necessary for energy production and overall well-being. As a result, I highly recommend incorporating these supplements into your postpartum care routine for a faster and healthier recovery.